Adrienne Percy is the co-founder of Nourished Roots farm and reskilling site. She teaches traditional food prep skills...
Here’s a quick and simple way to empower your children to make their own choices about the food they eat, while giving gentle and non-coercive guidance. We call it the ‘snack zone’ in our house and here’s why I … Continued
Filed under: Nourished Pantry
1 comments
|| Author: Adrienne Percy
Do you ever have brine left-over at the bottom of your ferments? That brine is actually *teeming* with beneficial bacteria. Gut-healing bacteria. The type you pay big money for in the store under the name of ‘probiotics’. That’s why … Continued
Filed under: Nourished Pantry
2 comments
|| Author: Adrienne Percy
Here on the Canadian Prairies, it’s pretty darn frigid by most standards. Every winter, in order to keep from being perpetually cold, I have to sip or hold something hot in almost every waking hour. I’ll tell you, this situation … Continued
Filed under: Blog, Nourished Pantry
0 comments
|| Author: Adrienne Percy
Have I ever mentioned that I learned how to hand-make spelt bread from an ancient grain and wood-fired stove guru? Dora Friesen, of Integrity Foods lives a hop skip and a jump away from my mom and dad’s farm-just off #8 Highway … Continued
Filed under: Nourished Pantry || Tagged under: ancient grains, bread, Desem, Integrity Foods, spelt
4 comments
|| Author: Adrienne Percy
Homeschooling on the farm means there is *plenty* of outdoors and hands-on time. Walks through the bush. Snowshoeing. And, the timeless favourite of bale jumping. Did you have a chance to do this growing up? I did. And I’m pretty … Continued
Filed under: Nourished Mind || Tagged under: functional movement, homeschooling, nature
0 comments
|| Author: Adrienne Percy
