Here’s a quick and simple way to empower your children to make their own choices about the food they eat, while giving gentle and non-coercive guidance. We call it the ‘snack zone’ in our house and here’s why I … Continued
Filed under: Nourished Pantry
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|| Author: Adrienne Percy
Do you ever have brine left-over at the bottom of your ferments? That brine is actually *teeming* with beneficial bacteria. Gut-healing bacteria. The type you pay big money for in the store under the name of ‘probiotics’. That’s why … Continued
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|| Author: Adrienne Percy
While I love being in the country, even in the winter, it’s easy to feel cooped up. Sometimes you have to take measures to mitigate that. And that’s why we are the proud owners of snowshoes this year! We … Continued
Filed under: Blog, Nourished Mind || Tagged under: homeschooling, nature, snowshoeing, winter
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|| Author: Trevor Percy
Here on the Canadian Prairies, it’s pretty darn frigid by most standards. Every winter, in order to keep from being perpetually cold, I have to sip or hold something hot in almost every waking hour. I’ll tell you, this situation … Continued
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|| Author: Adrienne Percy
Have I ever mentioned that I learned how to hand-make spelt bread from an ancient grain and wood-fired stove guru? Dora Friesen, of Integrity Foods lives a hop skip and a jump away from my mom and dad’s farm-just off #8 Highway … Continued
Filed under: Nourished Pantry || Tagged under: ancient grains, bread, Desem, Integrity Foods, spelt
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|| Author: Adrienne Percy
Homeschooling on the farm means there is *plenty* of outdoors and hands-on time. Walks through the bush. Snowshoeing. And, the timeless favourite of bale jumping. Did you have a chance to do this growing up? I did. And I’m pretty … Continued
Filed under: Nourished Mind || Tagged under: functional movement, homeschooling, nature
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|| Author: Adrienne Percy
