menu-planning-web

Does this sound familiar?

  • You’ve tried over and over to menu plan but keep ‘falling off the wagon’
  • You have subscribed to a menu plan service but after a while they just pile up in your inbox?
  • You keep telling yourself that you need to START menu planning…because you KNOW it will make your days and evenings 100 per cent easier.
  • You find yourself looking over at the clock and filling with a sense of dread. It’s 5 pm and you think, “WHAT WILL I MAKE FOR SUPPER?”

Maybe you get your meal-making mojo going for a while then, by mid-week, you can barely stand the thought of cooking another meal… But the kids haven’t seemed to notice. They’re still asking, “What’s for supper, mom?”

I know exactly how you feel…

adrienne-shoppingIf you are anything like me, you want meal making to take LESS of your energy but you don’t want to compromise the *quality* of what you are feeding your family. That’s why, when I figured it out, I decided I just had to share it with you!

Hundreds of mamas around the world have taken this class and now use this method.

 

Here’s what they had to say:

“I have saved about $200 per week…”
I have 6 children and feel like I have my sanity back… Your 3 week menu planning blitz has got me organised and motivated. With 6 children, meal time can become quite overwhelming. I have saved about $200 per week, thrown out less food, [and] more carefully prepared meals so the children are happier to eat.”
~ Tara Darlington

 

“We are now more streamlined and relaxed in our planning and are being sensitive to our rhythms (great advice)!”
“We were fairly organized before…, but you took some of the pressure off without overcomplicating it or creating a complicated plan each week. We are now more streamlined and relaxed in our planning and are being sensitive to our rhythms (great advice)! We all need encouragement, community and sometimes someone to help put it in perspective. Especially when you are trying to eat consciously as a family.”
~ Reverly Hart

 

“I’ve saved more than $200 on groceries and UPGRADED the quality of the food my family is eating.”
“Since I started menu planning for my family, we are eating more local, more organic, more sustainable, more nutrient-dense foods and my grocery bills have GONE DOWN!!!”
~ Sarah Todd

 

“I spend maybe ten minutes a week planning now…”
“Menu planning has taken out the daily stress of, “What am I going to make for supper?!”…I spend maybe 10 minutes a week planning out a weekly lunch and supper menu! I enjoy this “dance” of planning and balancing meals throughout the week on my kitchen chalkboard…It’s an art I think anyone could tap into!”
~ Kristie Epp (and baby Ari!), Velvet Plume

In this e-class you will learn:

  • My simple menu planning secrets (hey- I’m a mom, I homeschool and run a business – I had to get it figured it out!)
  • Why menu planning will only ever stick if YOU do it…(and why it’s going to be easy)
  • Why menu planning can help establish meal-time harmony
  • How meal planning could dramatically cut your grocery bill
  • How to establish a meal-making rhythm that won’t leave you burned out by mid-week!
  • How to ensure you are never left scrambling for a supper idea (or ingredients)

You will get:

  • A video instructional that will take you step-by-step through my tried-and-true menu planning method
  • Access to a beautiful printable, SEASONAL menu planner
  • A live q and a call with me (don’t worry of you can’t make the call, just email your questions ahead of time and I will send you a link to the recording!)
  • 42 days (6 weeks) of check ins (aka: accountability) with us on the FB forum (because we will be establishing a new habit!)

BONUS 1: (Video) How to acknowledge seasonal rhythms in your meal plans

BONUS 2: Five simple tricks to streamline your weekday meal prep (learn the time-saving strategy I used when I worked a corporate job, but resisted and had to reteach myself as stay at home mom and business-owner!)

BONUS 3: (Video) Ten ways to get the whole family involved in meal planning and preparation

BONUS 4: (Video) Learn the 1 food group that you should be having with every meal to optimize your health (most people don’t do this!)

Register now!

Treat yourself to a little holiday gift! Register and secure your spot now.

Course starts: February 3, 2014
Duration: 6 weeks
Course fee: $197




What are people saying?

I would highly recommend any class that Adrienne has to offer…

testimonial-michelle“Adrienne is an inspiration to me. Her ability to connect with all walks-of-life and to share her passion for traditional nourishing foods is contagious. She breaks down seemingly complicated and overwhelming skills into easy step-by-step tasks. It makes you wonder what you thought was so difficult in the first place.”

~ Michelle Card McNeill

 

…stellar job of connecting the wisdom of traditional health food techniques with the day-to-day realities of modern family life….

sage-dave“Adrienne has taught an on-going series of traditional food skills courses at Sage Garden, earning consistently positive feedback from her students.

Adrienne does a stellar job of connecting the wisdom of traditional health food techniques with the day-to-day realities of modern family life. She is often praised for her depth of knowledge and hands-on approach, which reflect her personal commitment to the techniques shared in class, and Adrienne’s broader involvement in the real food movement. I highly recommend her courses for an in-depth learning experience.”

~ Dave Hanson, Founder, Sage Garden Herbs