Many people have heard of (dairy) kefir – a fermented milk drink with the consistency of runny yogurt- but not as many have heard of water kefir. So what is water kefir anyhow? Most simply stated, water kefir is a fermented … Continued
Filed under: Blog, Nourished Pantry || Tagged under: allergies, juice kefir, kefir, kefir water, Leaky Gut, pop alternatives, probiotics, water kefir
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|| Author: Adrienne Percy
